Fresh Salads
Only the freshest and most refreshing salads make it on our menu!
Always an amazing choice for office lunches and meetings, our salads are made fresh daily with the freshest produce. Take a look at our sample menu, these are not your basic salads!
Our FavouRITES
Mediterranean Quinoa Salad
Quinoa salad with feta, olives, bell peppers, olive oil, and fresh lemon juice.Arugula & Blueberries
Baby arugula and fresh blueberries with toasted pine nuts, Quebec goat cheese, champagne vinegar and olive oil.Arugula & Prosciutto
Baby arugula with oven-baked prosciutto bundles, fresh mango, toasted pine nuts, Quebec goat cheese, balsamic and olive oil dressing.Edamame Salad
Edamame with Greek feta, fresh mint and pistachios.Summer Salad
Asparagus, summer salad with cherry tomatoes, Nicoise olives, Italian parmesan, petals and olive oil, red wine vinegar.
CLASSICS
Mixed Greens
Organic mixed greens with olive oil and balsamic dressing.Classic Caesar Salad
Romaine lettuce, freshly grated Parmesan cheese, crunchy croutons, and tossed in a creamy Caesar dressing.Green Power
Baby kale and walnut salad with dried cranberries, feta, and pesto dressing.Classic Greek Village Salad
Feta cheese and olive oil/lemon juice dressing.
PASTA Salads
Mediterranean
Pasta with grilled veggies, feta, olives, bell peppers in olive oil and fresh lemon juice
Nova Scotian
Pasta with Nova Scotia lobster pasta salad
This is a sample menu, for more options please send us an email at hello@freshandwild.ca or give us a call at 416-979-8155 and we will be happy to talk to you about catering options that will fit your budget and dietary restrictions. If you require disposable cutlery, plates and napkins, please let us know.